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Ketogenic diet

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What should I eat when I take control of my health with a ketogenic/keto diet?

June 22, 2021

My keto cake

22 Jan 2023

Yeast- and flour-free savoury cookies

Sep 10, 2022

Keto bread (carbohydrate-free)

04 Sep 2021

Fat is good!

June 20, 2021
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Histamine intolerance: digestive disorders, fibromyalgia, long covid and chronic lyme disease

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IntroductionHistamine intolerance is a growing health problem throughout the world, particularly in developing countries....

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Iron deficiency anemia - when the body lacks iron ...1/3

Sep 24, 2024

Iron deficiency anemia - When the body lacks iron


Today, we're tackling a common but often underestimated health problem: iron deficiency anaemia...

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FOOT FUNGUS AND WEEDS

04 Sep 2022

I had the students in for a week's masterclass at the center when Mrs. C. called me for an emergency appointment: her feet were on fire with a fungus-like rash, she told me. (E...

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