Chia pudding
Ready in 15 minutes! Simply mix 3 tablespoons of chia seeds into 200 ml of vegetable milk (coconut or almond milk, for example), add cinnamon and/or vanilla if you like, and leave to stand for 15 minutes. Then enjoy as is, or with a few almonds and 20 g of blueberries or 20 g of raspberries or strawberries for extra pleasure!
I had the students in for a week's masterclass at the center when Mrs. C. called me for an emergency appointment: her feet were on fire with a fungus-like rash, she told me. (E...
Foods to focus on when I decide to follow the ketogenic diet
The majority of your meals will consist of these foods:
Meat: red meat, steak, ham, sausage, bacon, chicken and turkey....
I'll say it again: yeast and sourdough in bread are not for eating!
I'm not talking about gluten, wheat or ancient grains. I'm not talking about...
334 Rue Nicolas Parent
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73000
Chambéry
France
Monday to Friday, 9 a.m. to 4 p.m.
Organisme de Formation registered with the Prefect of the Auvergne Rhône Alpes Region under number 84730205973. Qualiopi certificate for training and skills assessment B02635 by ICPF.
Realization & referencing
