Chia pudding
Ready in 15 minutes! Simply mix 3 tablespoons of chia seeds into 200 ml of vegetable milk (coconut or almond milk, for example), add cinnamon and/or vanilla if you like, and leave to stand for 15 minutes. Then enjoy as is, or with a few almonds and 20 g of blueberries or 20 g of raspberries or strawberries for extra pleasure!
Histamine, mast cells, and chronic inflammationWhy some bodies remain stuck in "alert" modeIn recent years, a phenomenon has been intriguing...
Histamine, mast cells, and chronic inflammationWhy some bodies remain stuck in "alert" modeFor several years now, I have been intrigued by a phenomenon...
Does this describe you?
Most of your test results are "normal."
Everything comes back negative.
Or sometimes slightly positive... but "not significant."
And yet...
The...
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