Carb-free bread/Keto bread/Keto bread V.1

Here's an easy recipe to follow when you need to cut carbohydrates from your diet.

 

Ingredients

  • 5 blue-white eggs

  • 60 g coconut flour or ghee

  • 80 g coconut oil

  • 1/2 teaspoon fine salt

  • 1/8 teaspoon xantham gum

  • 1 level teaspoon baking powder

  • 1 teaspoon organic cider vinegar

 

Preparation

  • Preheat oven to th. 6 (180°C). Use a blender for the entire recipe! Break in whole eggs.
  • Then add a level teaspoon of baking powder and the xantham gum and blend.
  • Add half a teaspoon of fine salt.
  • Pour in melted coconut oil or ghee.
  • Finally, add the coconut flour and blend for 2-3 minutes.
  • Line a cake tin with baking parchment and pour the batter into it.
  • Bake for 35 minutes. A spade stuck in the coconut bread should come out dry. Leave to cool. Enjoy! 

Similar articles

Latest articles

Headlines

Histamine, mast cells, and chronic inflammation

March 10, 2026

Histamine, mast cells, and chronic inflammationWhy some bodies remain stuck in "alert" modeIn recent years, a phenomenon has been intriguing...

Headlines
Why do some people become intolerant to everything (food, medication, smells)?

Why do some people become intolerant to everything (food, medication, smells)?

March 10, 2026

Histamine, mast cells, and chronic inflammationWhy some bodies remain stuck in "alert" modeFor several years now, I have been intrigued by a phenomenon...

Headlines
What if your fatigue wasn't psychosomatic... but infectious?

What if your fatigue wasn't psychosomatic... but infectious?

March 1, 2026

Does this describe you?

Most of your test results are "normal."
Everything comes back negative.
Or sometimes slightly positive... but "not significant."
And yet...
The...

Categories