Practical Guide: Oral and Intestinal Hygiene with Torrens Powder and Other Natural Methods
Why is oral hygiene essential for intestinal health?
Not only is tooth brushing crucial to good oral health, it also influences the intestinal flora. Oral bacteria can migrate to the digestive system and cause imbalances.
Morning brushing before breakfast:
- Essential for eliminating bacteria accumulated overnight.
- Helps limit bacterial load and optimize intestinal hygiene.
Brushing with Torrens powder
Torrens powder is a natural, gentle, alkalizing base, perfect for everyday use.
- 6 doses of bicarbonate
- 1 dose naturally iodized fine salt (ideally Guerande salt)
Alternatives for morning brushing
-
Hydrogen peroxide (twice a week only):
- Use 3% hydrogen peroxide to supplement the powder.
- Lightly moisten toothbrush with hydrogen peroxide before applying powder.
- This helps eliminate the anaerobic bacteria that thrive in an oxygen-free environment.
- Caution: Too frequent use can upset the balance of aerobic bacteria, which do not benefit from the addition of oxygen.
-
Zeolite or clay (green or white):
- For days when hydrogen peroxide is not used, opt for zeolite or powdered clay.
- Soak your wet brush in the clay/zeolite before brushing. (Please avoid cross-contamination: put a little clay in your hand and pick it up with the wet brush!)
- These powders absorb toxins, remineralize and respect oral flora.
Toothbrush care
-
Poor toothbrush maintenance can lead to the reintroduction of bacteria during brushing.
- After each use, wash your toothbrush alternately :
- 10% green betadine (effective antiseptic).
- Torrens powder (natural, alkaline cleanser).
- 3% hydrogen peroxide (to eliminate bacteria and fungi).
- Rinse thoroughly after cleaning and allow to dry in a clean, ventilated area.
The importance of salt for aerobic bacteria
Salt is a natural antiseptic that helps fight the aerobic bacteria responsible for periodontitis.
- Properties: Kills bacteria that proliferate in the presence of oxygen.
- Use: Included in Torrens powder, it plays a key role in maintaining healthy oral flora.
Use of targeted essential oils
Depending on your needs, complement brushing with essential oils:
- Mouth or intestinal fungal infections: 1 drop cinnamon leaf EO + 1 drop tea tree EO.
- Amoebae or intestinal parasites: 1 drop of medicinal turpentine EO.
Precautions: Never use essential oils for more than 7 to 14 days at a time, and always in precise doses.
Recommended brushing steps
- Before breakfast, lightly moisten your Curaprox ultra-soft toothbrush.
- Apply Torrens powder, or an alternative (hydrogen peroxide, zeolite or clay).
- Brush gently in circular movements for 2 to 3 minutes.
- If necessary, add essential oils directly to the powder before brushing.
- Rinse thoroughly with lukewarm water.
Recommended rhythm
- Torrens powder: Daily use.
- Hydrogen peroxide: Maximum 2 times a week.
- Clay or zeolite: Other days of the week.
- Essential oils: Occasional use only if necessary.
General precautions
- Avoid swallowing the products used for brushing.
- Consult a health professional before using essential oils, especially for children and pregnant or breast-feeding women.
- Do not use hydrogen peroxide if you have mouth sores or irritations.
Expected benefits
- Prevent cavities and oral infections.
- Reduced bacterial migration to the intestine.
- Neutralizes unpleasant odours and remineralizes teeth.
- Improved overall oral and intestinal health.
By following these recommendations, you'll adopt a natural, effective and adapted routine for maintaining optimal oral-intestinal hygiene.
